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Health & Wellness

4 Reasons to Make a Charitable Donation This Holiday Season

By Preet Pall on November 30, 2021

Charitable donations connect people with the world around them. With the holiday season fast approaching, now is an important time to think about giving. What causes can you support and...

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Employee Benefits

3 Benefits Your Employees Want Most

By Jaime Laprise on November 18, 2021

After more than a year of working remotely, employers and employees alike are realizing that their old benefits offerings may no longer be relevant. What use are smoothie bars and...

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Employment Law

What to Know About the 2021 Tax Updates

This year saw relatively few major tax changes. With vaccine rollout in full swing, many COVID-19 support programs still in place, and for many individuals a return to a semblance of...

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Health & Wellness

Leadership Stress: Tips to Avoid Burnout

By Judith Mewhort on November 9, 2021

There is light at the end of the tunnel. As vaccination rates increase, people are returning to the office, enjoying sporting events, and dining out. So why do we feel so tired? While it...

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Health & Wellness

The How, What, and Why of Starting a Meditation Practice

By Preet Pall on November 2, 2021

Anyone who has glanced at the health and wellness space in the past few years knows that meditation has increased in popularity. In a short time span, it went from a niche activity...

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Health & Wellness

Want to Improve Productivity? Help Employees Sleep Better

By Kandy Cantwell on October 26, 2021

Whether you realize it or not, Canada is experiencing a sleep epidemic. In fact, we are the third most sleep deprived nation in the world, on par with the US. A lack of sleep strongly...

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Employee Benefits

Men's Health: 3 Topics That You as a Benefits Provider Should Cater For in Your Plan

By Damien Lacey on October 20, 2021

It is very unlikely that your employees will stroll through life without any sort of health problems which is why you offer a comprehensive benefits plan. However, there are some areas...

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Employee Benefits

Creating a Hybrid Work Model Employees will Love

By Jaime Laprise on October 13, 2021

The blend of in-office and remote working came to the forefront during the COVID-19 pandemic. This initiative hasn’t slowed down. In fact, it has become even more prolific.  The flexible...

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Health & Wellness

What Does a Psychologically Safe Workplace Look Like?

By Judith Mewhort on October 5, 2021

At its core, a psychologically safe workplace is one where employees feel that they can share their opinions and make mistakes without fear of punishment. Such a workplace allows people...

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Ask the Experts

Exit Interviews: Accessing a Treasure Trove of Information

By Guest Blog: Deb Walker on September 28, 2021

Mary didn’t know what to do. Employee turnover was at an all-time high. For every employee hired, two resigned. Mary assumed there was something that could be done but she just wasn’t...

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