Montridge Advisory Group Ltd.

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Health & Wellness

Accessing Prescription Drugs While Social Distancing

By Kandy Cantwell on May 5, 2020

There have been many changes to our day-to-day world and many of the everyday tasks we took for granted need to be updated accordingly.

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Health & Wellness

15 Free Healthcare, Wellness, and Fitness Resources

By Craig Miller on April 28, 2020

Some parts of our weekly routines are not easily replaced. It can be hard to find alternatives when gyms are closed and the public is being advised to stay away from crowded areas. Some...

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Health & Wellness

How To Stay Active When You Can't Go To The Gym

By Kandy Cantwell on April 21, 2020

Working out is an important part of many people’s lives. The class before work that prepares them for the day ahead, or the evening run that relaxes them before dinner. With the...

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Covid-19 CRA Tax Updates and Employer Support

By Judith Mewhort on April 14, 2020

Around this time of year, employees usually start asking questions about their taxes. This year, both employees and their employers will have questions about tax season.

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6 Sweet treats for Passover, Easter, and Vaisakhi

By Corinne Prevost on April 7, 2020

Due to social distancing requirements, many of us are unable to have our traditional springtime family celebrations this year. 

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Health & Wellness

Staying Connected & Mentally Strong While Social Distancing

By Preet Pall on March 31, 2020

For many people, the Covid-19 pandemic has caused significant stress and anxiety, and managing your mental health is an important part of persevering through these uncertain times....

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Financial Wellness

Helping Employees Invest Wisely During the Covid-19 Crisis

By Judith Mewhort on March 19, 2020

Employees are understandably worried about their short and long term financial future in the face of the Covid-19 pandemic. At the moment, many are focused on the immediate: will I still...

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News

Help Protect Your Employees During COVID-19

By Judith Mewhort on March 17, 2020

For weeks now, talk of the coronavirus (COVID-19) has dominated the news cycle.  Employees are probably wondering if they should cancel any upcoming meetings, if their benefits offerings...

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Health & Wellness

Help Employees Set Small Goals for Healthy Eating

By Judith Mewhort on March 10, 2020

March signals the start of spring: an ideal time to help employees eat better. As your team begins booking beach vacations and planning trips to summer cabins, they often find new...

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Health & Wellness

Want to Improve Productivity? Help Employees Sleep Better

By Kandy Cantwell on March 3, 2020

Whether you realize it or not, Canada is experiencing a sleep epidemic. In fact, we are the third most sleep deprived nation in the world, on par with the US. A lack of sleep strongly...

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