Montridge Advisory Group Ltd.

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Damien Lacey

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Health & Wellness

Helping Your Younger Staff Thrive: Strategies for Supporting Mental Health in the Workplace

By Damien Lacey on May 16, 2023

As HR managers and decision-makers, it's important that you recognize mental health is a crucial aspect of overall well-being for all of your employees but especially those in their 20s and...

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Health & Wellness

How to Make the Most of Your Fitness Journey in 2023

By Damien Lacey on January 10, 2023

As another year begins, many of us have the thought that we want to get into great physical shape. This can be daunting, but don't worry we are here to help you if you are not exactly sure...

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News

Montridge Advisory Group: A Year in Review

By Damien Lacey on December 13, 2022

What a year it has been for Montridge Advisory Group!It was a year of challenges, industry pivots, and successful business moves. We have summarized the past year below, highlighting key...

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Employee Benefits

Men's Health: 3 Topics That You as a Benefits Provider Should Cater For in Your Plan

By Damien Lacey on October 20, 2021

It is very unlikely that your employees will stroll through life without any sort of health problems which is why you offer a comprehensive benefits plan. However, there are some areas of...

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Health & Wellness

How to be a Healthy Workplace Snacker (At Home and the Office)

By Damien Lacey on July 21, 2021

With businesses starting to reopen and employees once again returning to the workplace, our health needs to be at the forefront of our minds. Measures to limit the possibility of coming...

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Health & Wellness

Remote Work in the Summer Heat

By Damien Lacey on June 2, 2021

Some of you may find the blue sky and warm temperatures tempting you away from your desks. Others, if you aren’t yet missing the office environment, will certainly be missing the office air...

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Health & Wellness

How to Have a Healthy Night's Sleep

By Damien Lacey on May 18, 2021

Sleep is an ever-present concern. Ask around the office and you’ll quickly find that most people think they could be doing more to improve their sleep, either in its quality or duration....

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Financial Wellness

The 2021 Guide to Filing Taxes

By Damien Lacey on March 9, 2021

This year's tax season is a unique one. There are many changes and new factors that may need to be considered from recovery benefits to working from home considerations which will affect...

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Employee Benefits

Remote Work Policies After COVID-19

By Damien Lacey on February 2, 2021

When offices closed in March of last year, many employees weren’t sure how they felt about their new working arrangement. Working from a kitchen counter wasn’t nearly as comfortable as the...

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Health & Wellness

Montridge’s guide to a fun 2020 holiday season

By Damien Lacey on December 8, 2020

It’s that time of year again, holiday season. The weather is colder, snow beginning to fall and the streets are decorated with lights. It is safe to say that this holiday season is going to...

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