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Helping Employees Navigate the Ukraine-Russia Conflict

By Judith Mewhort on March 2, 2022

The war between Russia and Ukraine has employees worried about the future. The rapid escalation and stubbornness of Russian President Vladimir Putin has many wondering when and how this...

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Financial Wellness

Key Mistakes Employees Are Making With Their Retirement and Savings Plans

By Craig Miller on February 23, 2022

In a previous blog post, we referenced a Healthcare of Ontario Pension Plan by Abacus Data survey. The main takeaway is that a secure retirement remains of greater concern for Canadians...

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Employee Benefits

Popular Canadian Benefits and Perks for 2022

By Preet Pall on February 15, 2022

Salary grabs an employee's attention, but it won’t always hold it.

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Employee Benefits

8 Benefit Rules Every Plan Administrator Needs to Know

By Corinne Prevost on February 8, 2022

Employee benefits administration is complex—one oversight can have a major impact on your bottom line. This article outlines some of the common problem areas and will help you avoid...

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Health & Wellness

Obstacles to Visiting a Therapist

By Judith Mewhort on February 2, 2022

Taking care of our mental health should be one of our top priorities, but less than a third of people struggling with psychological distress seek support from a mental health professional....

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Health & Wellness

How to Help Employees Manage Their Mental Health

By Doug Birks on January 26, 2022

Since the pandemic began, many of us have faced the challenging task of managing our mental health. Right now, 1 in 5 Canadians are dealing with such a struggle. These types of challenges...

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Employee Benefits

Benefits Employees Love to Use

By Kandy Cantwell on January 18, 2022

Employees care about their benefits plan. When employees are on the hunt for a new job, the benefits their prospective new employers, as well as the benefits of their current employer, have...

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Health & Wellness

Covid, the flu, a cold, or anxiety? Symptoms and treatment (Updated)

By Judith Mewhort on January 11, 2022

With COVID-19 thrown into the mix of viruses floating around, there’s an understandably high level of anxiety surrounding minor symptoms. What could once be brushed off as a minor cold...

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Health & Wellness

New Year, New You: 5 Tips for Health and Fitness

By Preet Pall on January 4, 2022

Year after year, people vow to exercise more, to lose weight, and to eat better in the New Year. Just as regularly, however, most abandon their resolutions after a couple of months.

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Employee Benefits

Tips to Take Control of Your Benefits Plan Spend and Outcomes

By Kandy Cantwell on December 8, 2021

With the holiday season fast approaching, we’ve reached that time of year where we begin making plans for next year with the clear intention of making changes for the better.

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