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Topic: Health Wellness

Health & Wellness

Loneliness and Health: How to Build a More Social Workplace

By Judith Mewhort on September 24, 2019

Everyone knows that we can prevent cardiovascular disease by eating well, quitting smoking, and exercising regularly. But another major factor in heart health is often overlooked: the...

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Health & Wellness

4 Strategies to Manage Chronic Disease in the Workplace

By Preet Pall on September 18, 2019

Many of us are aware of the costs of chronic disease in the workplace and to society as a whole. Many of us also feel helpless when it comes to improving the health of our team members.

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Health & Wellness

Legal Cannabis and Your Company Policy

By Judith Mewhort on September 3, 2019

Last October, the Cannabis Act legalized recreational use of cannabis in Canada. Until then, marijuana was legal only for medical use. This sea change in the legal status of marijuana...

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Health & Wellness

The Best 5 Podcasts to Encourage Employee Wellness

By Kandy Cantwell on August 6, 2019

Are you always looking for new resources and opportunities to increase employee wellness and strengthen your team? If you are, podcasts are a unique and effective approach of taking a...

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Health & Wellness

Employee Benefits: Why It's Better to Have Them

By Trish Chilton on July 30, 2019

Our Client Service Representative Trish Chilton was kind enough to share her personal story on the blog this week and wanted to preface this post as “a personal journey from someone...

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Health & Wellness

Unlimited Vacation Policies: How to Make Them Work For You

By Guest Blogger: Amui Inc. on July 9, 2019

This blog is by our friends at Amui Inc. Their easy-to-use online platform, AnswerBar provides on-demand access to HR knowledge, with custom answers addressing everyday situations. ...

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Health & Wellness

Refreshed Desks for Refreshed Minds: Spring Cleaning in the Office

Our friends at UBA wrote a great blog about sparking joy in the office. Here is a summary of some of the tips they provided. You can read the full article here. If you’re looking around...

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Health & Wellness

Stress Rx: Get Unplugged and Go Outside

By Preet Pall on May 28, 2019

Working at a desk all day can be notoriously stressful. Hours spent inside, surrounded by computers, phones, and man-made everything can lead to “technostress” and burnout. Stressed...

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Health & Wellness Employee Benefits

Injured Employees? A Holistic Approach Leads to Faster Recovery

  This blog is written by our friends at Optimal Performance Clinic, a multidisciplinary clinic located in Downtown Vancouver. You work hard to prevent workplace accidents but what...

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Health & Wellness Employee Benefits

5 Ways To Reduce Employee Commuter Stress and Boost Productivity

By Guest Blog: Fringe Benefits on April 23, 2019

This blog is written by our friends at Fringe Benefit Analysts, an employee benefits firm based in Layton, Utah. Are you familiar with that weary feeling of a long commute? You’ve been...

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