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Topic: Health Wellness

Health & Wellness

What You Need to Know About Home Office Tax Deductions

By Dan Roberts & Inderpal Grewal on November 24, 2020

Due to the COVID-19 pandemic, many businesses have closed their offices and employees are working from home. Many employees have incurred work-space-in-the-home expenses and are asking...

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Health & Wellness

Worried About Work-Related Back Pain? Here’s How to Prevent It

By Corinne Prevost on November 12, 2020

From tense shoulders to slipped discs, work-related back pain is a major issue for employees and employers alike. Not only are musculoskeletal issues the second leading cause of...

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Health & Wellness

How to Help Employees Struggling with Mental Health

By Judith Mewhort on November 5, 2020

One of the most valuable investments you can make is to train your managers and frontline staff that mental health challenges may be why employees are struggling at work and the best...

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Health & Wellness

How Workplaces Can Affect Mental Health

By Kandy Cantwell on October 13, 2020

For many reasons, mental health is in the spotlight. Much of the discussion focuses on how life stress impacts the workplace.  However, we need to remember that the workplace contributes...

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Health & Wellness

COVID, the flu, a cold, or anxiety? Symptoms and treatment

By Judith Mewhort on October 8, 2020

With COVID-19 thrown into the mix of viruses floating around this fall and winter, there’s an understandably high level of ambient anxiety surrounding minor symptoms. What could once be...

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Health & Wellness

Keeping Employees Safe and Connected in the Fall

By Jaime Laprise on September 29, 2020

 This summer, many of us developed a fondness for our local parks and trails. Outdoor activities were mainly how we saw our friends and family members. The wide open spaces and sunlight...

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Health & Wellness

Helping Employees Manage the Back to School Period

By Preet Pall on September 8, 2020

For employees with young children, the back-to-school period is a time of unexpected challenges and added stress. Even during the best of times, there are new schedules and routines to...

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Health & Wellness

6 Apps to Positively Impact Employee Mental Health

By Kandy Cantwell on September 2, 2020

It’s no secret that people are focused on their mental health right now. With everything going on in the world, it’s important that we put ourselves in the best possible position to deal...

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Health & Wellness

Revisiting Total Compensation in light of Covid [Interview]

By Judith Mewhort on August 25, 2020

With COVID-19 still in the news, employers are revisiting their total compensation strategy, including benefits, and wondering if they’re still relevant in the current climate. We sat...

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Health & Wellness

The Importance of Managing Your Eye Health

By Damien Lacey on August 18, 2020

When it comes to eye care, many of us are reactive instead of proactive. We book our eye exams only after the headaches begin and buy sunglasses in the summer, rarely during fall or...

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