Health & Wellness

Due to the COVID-19 pandemic, many businesses have closed their offices and employees are working from home. Many employees have incurred work-space-in-the-home expenses and are asking...

Health & Wellness

From tense shoulders to slipped discs, work-related back pain is a major issue for employees and employers alike. Not only are musculoskeletal issues the second leading cause of...

Health & Wellness

One of the most valuable investments you can make is to train your managers and frontline staff that mental health challenges may be why employees are struggling at work and the best...

Health & Wellness

For many reasons, mental health is in the spotlight. Much of the discussion focuses on how life stress impacts the workplace.  However, we need to remember that the workplace contributes...

Health & Wellness

With COVID-19 thrown into the mix of viruses floating around this fall and winter, there’s an understandably high level of ambient anxiety surrounding minor symptoms. What could once be...

Health & Wellness

 This summer, many of us developed a fondness for our local parks and trails. Outdoor activities were mainly how we saw our friends and family members. The wide open spaces and sunlight...

Health & Wellness

For employees with young children, the back-to-school period is a time of unexpected challenges and added stress. Even during the best of times, there are new schedules and routines to...

Health & Wellness

It’s no secret that people are focused on their mental health right now. With everything going on in the world, it’s important that we put ourselves in the best possible position to deal...

Health & Wellness

With COVID-19 still in the news, employers are revisiting their total compensation strategy, including benefits, and wondering if they’re still relevant in the current climate. We sat...

Health & Wellness

When it comes to eye care, many of us are reactive instead of proactive. We book our eye exams only after the headaches begin and buy sunglasses in the summer, rarely during fall or...