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Health & Wellness

Promoting Healthy Eating at Work to Boost Productivity

By Jaime Laprise on February 12, 2019

Got the nibbles? Before you reach for that snack, read on. As you’ll learn in this post, healthy eating is about more than what you eat. It’s also about how you eat. And how you eat is...

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Financial Wellness

How to Improve Employee Financial Wellness (The Basics)

By Judith Mewhort on February 5, 2019

As an employer, you are probably aware that employees are experiencing higher and higher levels of stress. Unfortunately, this is affecting employees’ ability to be present and...

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Financial Wellness

Debt, Stress, and Mental Health in the Workplace

By Judith Mewhort on January 30, 2019

Over the last several years, more and more studies have drawn the connection between employees’ financial stress and reduced productivity in the workplace. Employers know it’s happening...

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Health & Wellness

How Can Employers Manage Depression in the Workplace?

By Kandy Cantwell on January 23, 2019

"I'm feeling down." "I feel bummed out" "I'm depressed." It can be pretty common to hear these kinds of statements. But clinical depression is not simple unhappiness. It's a complex mood...

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Health & Wellness

New Year, New You: 5 Tips for Health and Fitness

By Preet Pall on January 17, 2019

Ask your employees about their New Year's resolutions. If they mention health and fitness, they're not alone. Year after year, people vow to exercise more, to lose weight, and to eat...

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Employee Benefits

Retirement Benefits for Employees: Top 6 FAQs Answered

By Judith Mewhort on January 10, 2019

Retirement. It’s a big word that’s on a lot of people’s minds these days. Simply put, Canadians want to know they’ll have enough money to retire comfortably. And as an employer, you’re...

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Health & Wellness

Go Away! Why Employees Should Take Vacations

By Kandy Cantwell on December 12, 2018

Chances are, your employees are counting the days until their next vacation. Who doesn't anticipate a break for rest, family time, or a change of scenery? But, in reality, many end up...

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Employee Benefits

Ready to Update Your Employee Benefits Program for 2019?

By Corinne Prevost on December 5, 2018

"Clients do not come first. Employees come first. If you take care of your employees, they will take care of the clients." This quote comes from lifelong mega entrepreneur Richard...

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Employee Benefits

Revisiting Short-Term Disability Benefits? Learn about the EI SUB Program

By Jaime Laprise on November 21, 2018

Now and perhaps more than ever, it’s becoming increasingly difficult for employers to attract and retain qualified workers. A variety of factors come into play when desirable candidates...

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Health & Wellness

Top Men's Health Issue: Prostate Cancer and How to Prevent It

By Craig Miller on November 14, 2018

Now that "Movember" is here, we want to shine a light on men's health. Did you know, men are less likely to seek medical care than women? They put off annual exams and see a doc only for...

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