Montridge Advisory Group Ltd.

By

Stay up to date

Topic: Health Wellness

Health & Wellness Employee Benefits

Injured Employees? A Holistic Approach Leads to Faster Recovery

  This blog is written by our friends at Optimal Performance Clinic, a multidisciplinary clinic located in Downtown Vancouver. You work hard to prevent workplace accidents but what...

Continue Reading

Health & Wellness Employee Benefits

5 Ways To Reduce Employee Commuter Stress and Boost Productivity

By Guest Blog: Fringe Benefits on April 23, 2019

This blog is written by our friends at Fringe Benefit Analysts, an employee benefits firm based in Layton, Utah. Are you familiar with that weary feeling of a long commute? You’ve been...

Continue Reading

Health & Wellness Employee Benefits

The Best Workplace Benefits to Make Employees Feel Valued

By Corinne Prevost on April 2, 2019

Do your employees know how much you value them? If you want to retain an engaged, hardworking team, learning how to make employees feel valued is an absolute must. Not only do staff who...

Continue Reading

Health & Wellness Employee Benefits

Help Your Employees Prevent Colds and Flu this Spring

By Guest Blogger: Stella Seto on March 26, 2019

With the arrival of warmer weather, the last thing we want to do is be stuck with a cold. While colds peak during the fall, spring ushers in a second peak season for common colds....

Continue Reading

Health & Wellness Employee Benefits

What Are Some Alternative Ways to Tackle Seasonal Allergies?

By Corinne Prevost on March 19, 2019

Bright skies, warm weather, blooming flowers. For many of us, spring is a great time of year. But for those who suffer from hay fever, it signals that some uncomfortable symptoms—a runny...

Continue Reading

Health & Wellness

Want to Improve Productivity? Help Employees Sleep Better

By Shelley Lai on March 12, 2019

Sleep is often underrated. But whether you realize it or not, Canada is experiencing a sleep epidemic. In fact, we are the third most sleep deprived nation in the world, on par with the...

Continue Reading

Health & Wellness

Balance for Better: How to Empower Working Women’s Health

By Preet Pall on March 5, 2019

With International Women’s Day around the corner, there’s no better time to learn about the health challenges female employees face.

Continue Reading

Health & Wellness

How Can Employers Manage Depression in the Workplace?

By Kandy Cantwell on January 23, 2019

"I'm feeling down." "I feel bummed out" "I'm depressed." It can be pretty common to hear these kinds of statements. But clinical depression is not simple unhappiness. It's a complex mood...

Continue Reading

Health & Wellness

New Year, New You: 5 Tips for Health and Fitness

By Preet Pall on January 17, 2019

Ask your employees about their New Year's resolutions. If they mention health and fitness, they're not alone. Year after year, people vow to exercise more, to lose weight, and to eat...

Continue Reading

Health & Wellness

Go Away! Why Employees Should Take Vacations

By Kandy Cantwell on December 12, 2018

Chances are, your employees are counting the days until their next vacation. Who doesn't anticipate a break for rest, family time, or a change of scenery? But, in reality, many end up...

Continue Reading

Submit a Comment

Stay up to date