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Topic: Health Wellness

Health & Wellness

Check Out These Lesser-Known Ways to Stay Safe in the Sun

By Shelley Lai on June 14, 2018

Long, bright days and balmy weather are just around the corner. But as temperatures rise, so does your risk of sunburn. Most of us know to cover up, slap on some sunscreen, and reduce...

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Health & Wellness

What Are the Costs of Chronic Disease in the Workplace?

By Preet Pall on May 10, 2018

Chronic disease is on the rise all over the world, creating major challenges for both employees and employers. Today, these illnesses cause two thirds of Canada’s health care costs, and ...

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Health & Wellness

7 Office Health and Safety Tips to Improve Workplace Wellness

By Corinne Prevost on April 5, 2018

How healthy is your workplace? An office environment might seem altogether safe and comfortable. But potential hazards can still be lurking. Not only might they threaten your employees’...

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Health & Wellness

Workplace Wellness Programs: Key to Prevent Heart Disease?

By Preet Pall on March 1, 2018

Believe it or not, most people are at risk for heart disease. And because our goal is to help you create a healthy, thriving workforce, we wanted to shine a light on this critical issue. 

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Health & Wellness

How to Exercise at Work and Take Care of Your Heart

By Corinne Prevost on February 22, 2018

February is Heart Month, the perfect time to reflect on your cardiovascular health. Today, more than three-quarters of Canadian adults don't meet the Canadian Physical Activity...

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Health & Wellness

How to Support Employees with Chronic Illness

By Corinne Prevost on November 2, 2017

When an employee is diagnosed with a serious illness, everyone is affected. The employee must confront sickness, medical treatments, and uncertainty—and the entire team must adapt to the...

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Health & Wellness

How Health Care Spending Accounts Benefit Your Company

By Preet Pall on October 26, 2017

When employers are looking to provide a unique benefit offering to employees, the conversation of “total rewards” is reviewed. Total rewards recognizes that employee motivation and...

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Health & Wellness

4 Simple Ways to Encourage Employees to Take Vacation

By Craig Miller on October 19, 2017

Smart employers know that employee vacation time is a key component of employee wellness. When employees get some time away from work, they return rested and ready to tackle their job...

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Health & Wellness

5 Key Benefits of Employee Assistance Programs

By Kandy Cantwell on October 12, 2017

Ensuring employees are happy at work is one of the most important jobs for any employer. Happy employees create positive and productive work environments, allowing everyone to thrive...

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Health & Wellness

Here’s Why Employee Wellness Programs are So Important

By Judith Mewhort on October 5, 2017

Things in the workplace are always changing. Employers are certainly keeping busy; from learning new technology, to supporting evolving teams, to navigating changes in employee benefits...

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