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Topic: Health Wellness

Health & Wellness

Balance for Better: How to Empower Working Women’s Health

By Preet Pall on March 5, 2019

With International Women’s Day around the corner, there’s no better time to learn about the health challenges female employees face.

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Health & Wellness

How Can Employers Manage Depression in the Workplace?

By Kandy Cantwell on January 23, 2019

"I'm feeling down." "I feel bummed out" "I'm depressed." It can be pretty common to hear these kinds of statements. But clinical depression is not simple unhappiness. It's a complex mood...

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Health & Wellness

Go Away! Why Employees Should Take Vacations

By Kandy Cantwell on December 12, 2018

Chances are, your employees are counting the days until their next vacation. Who doesn't anticipate a break for rest, family time, or a change of scenery? But, in reality, many end up...

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Health & Wellness

Top Men's Health Issue: Prostate Cancer and How to Prevent It

By Craig Miller on November 14, 2018

Now that "Movember" is here, we want to shine a light on men's health. Did you know, men are less likely to seek medical care than women? They put off annual exams and see a doc only for...

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Health & Wellness

Worried About Work-Related Back Pain? Here’s How to Prevent It

By Corinne Prevost on October 25, 2018

From tense shoulders to slipped discs, work-related back pain is a major issue for employees and employers alike. Not only are musculoskeletal issues the second leading cause of...

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Health & Wellness

How to Deal With Workplace Bullying

By Preet Pall on October 11, 2018

Bullying is a hot topic in today’s workplaces. More and more people are recognizing bullying as a problem, and employers want to do their part to create a safer workplace for all. But...

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Health & Wellness

How Staring at Screens All Day is Affecting Your Employees

By Craig Miller on August 23, 2018

What counts as too much screen time? In our plugged-in society, most of us spend more than 5 hours a day looking at a screen. For those in office jobs, that number is closer to 9 hours.

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Health & Wellness

Prescription Drug Dangers and How to Keep Employees Safe

By Jaime Laprise on August 16, 2018

What's in your medicine cabinet? Modern healthcare goes hand in hand with pharmaceuticals. You can bet many of your employees are taking at least one prescription drug. The right drugs...

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Health & Wellness

5 Practical Ways to Support Working Caregivers

By Shelley Lai on July 19, 2018

If you have employees who are caring for ill, elderly, or disabled family members, you know the toll it can take on them. Those balancing work and caregiving have to deal with...

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Health & Wellness

Keep ‘Em Happy: 4 Must-Have Work Benefits for Millennials

By Corinne Prevost on June 21, 2018

For the first time ever, Canada's workforce encompasses five generations: Traditionalists, Baby Boomers, Generation X, Millennials, and Generation Z. Millennials, also known as...

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