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Topic: Health Wellness

Health & Wellness

Worried About Work-Related Back Pain? Here’s How to Prevent It

By Corinne Prevost on November 12, 2020

From tense shoulders to slipped discs, work-related back pain is a major issue for employees and employers alike. Not only are musculoskeletal issues the second leading cause of long-term...

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Health & Wellness

COVID, the flu, a cold, or anxiety? Symptoms and treatment

By Judith Mewhort on October 8, 2020

With COVID-19 thrown into the mix of viruses floating around, there’s an understandably high level of anxiety surrounding minor symptoms. What could once be brushed off as a minor cold...

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Health & Wellness

5 Podcasts to Encourage Employee Wellness this Summer

By Kandy Cantwell on August 4, 2020

Whether we're working, cleaning or relaxing, podcasts offer opportunity to learn from wide variety of experts in a convenient, consumable way. These podcasts, focused on individual...

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Health & Wellness

Staycation: How to Vacation in and around Vancouver

By Damien Lacey on July 21, 2020

For many of your employees, the thought of taking a vacation right now seems like a fantasy. With the US borders closed and Europe requiring a 7-day quarantine period upon arrival, there...

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Health & Wellness

15 Free Healthcare, Wellness, and Fitness Resources

By Craig Miller on April 28, 2020

Some parts of our weekly routines are not easily replaced. It can be hard to find alternatives when gyms are closed and the public is being advised to stay away from crowded areas. Some...

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Health & Wellness

Help Your Employees Benefit From PharmaCare

By Preet Pall on January 14, 2020

Each of the provinces across Canada have set up a publicly funded program that helps residents with their health care. In Ontario it’s the Ontario Health Insurance Plan (OHIP), in Quebec...

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Health & Wellness

How-to Promote Healthy Eating at Work to Boost Productivity

By Corinne Prevost on November 7, 2019

Got the nibbles? Before you reach for that snack, read on. As you’ll learn in this post, healthy eating is about more than what you eat. It’s also about how you eat. And how you eat is...

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Health & Wellness

4 Strategies to Manage Chronic Disease in the Workplace

By Preet Pall on September 18, 2019

Many of us are aware of the costs of chronic disease in the workplace and to society as a whole. Many of us also feel helpless when it comes to improving the health of our team members.

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Health & Wellness

5 Ways To Reduce Employee Commuter Stress and Boost Productivity

By Guest Blog: Fringe Benefits on April 23, 2019

This blog is written by our friends at Fringe Benefit Analysts, an employee benefits firm based in Layton, Utah. Are you familiar with that weary feeling of a long commute? You’ve been on...

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Health & Wellness

The Best Workplace Benefits to Make Employees Feel Valued

By Corinne Prevost on April 2, 2019

Do your employees know how much you value them? If you want to retain an engaged, hardworking team, learning how to make employees feel valued is an absolute must. Not only do staff who...

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