Montridge Advisory Group Ltd.

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Preet Pall

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Health & Wellness

Considerations for Reopening Your Workplace

By Preet Pall on May 26, 2020

As provinces ease into the second and third phases of their reopening plans, business owners are wondering how they can safely bring their employees back to the workplace. They’re...

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Health & Wellness

Staying Connected & Mentally Strong While Social Distancing

By Preet Pall on March 31, 2020

For many people, the Covid-19 pandemic has caused significant stress and anxiety, and managing your mental health is an important part of persevering through these uncertain times....

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Health & Wellness

Help Your Employees Benefit From PharmaCare

By Preet Pall on January 14, 2020

Each of the provinces across Canada have set up a publicly funded program that helps residents with their health care. In Ontario it’s the Ontario Health Insurance Plan (OHIP), in Quebec...

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Health & Wellness

New Year, New You: 5 Tips for Health and Fitness

By Preet Pall on January 8, 2020

Year after year, people vow to exercise more, to lose weight, and to eat better in the New Year. Just as regularly, however, most abandon their resolutions after a couple of months.

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Employee Benefits

HR Year End Checklist: Employee Benefits Wrap-Up

By Preet Pall on December 10, 2019

Employees are more likely to feel positive about their job if they take full advantage of their benefits plan. December is the perfect time to assess current-year benefits and make sure...

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Health & Wellness

4 Strategies to Manage Chronic Disease in the Workplace

By Preet Pall on September 18, 2019

Many of us are aware of the costs of chronic disease in the workplace and to society as a whole. Many of us also feel helpless when it comes to improving the health of our team members.

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Health & Wellness

Stress Rx: Get Unplugged and Go Outside

By Preet Pall on May 28, 2019

Working at a desk all day can be notoriously stressful. Hours spent inside, surrounded by computers, phones, and man-made everything can lead to “technostress” and burnout. Stressed...

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Health & Wellness

Balance for Better: How to Empower Working Women’s Health

By Preet Pall on March 5, 2019

With International Women’s Day around the corner, there’s no better time to learn about the health challenges female employees face.

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Health & Wellness

How to Deal With Workplace Bullying

By Preet Pall on October 11, 2018

Bullying is a hot topic in today’s workplaces. More and more people are recognizing bullying as a problem, and employers want to do their part to create a safer workplace for all. But...

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Financial Wellness

BC Payroll Health Tax: What Employers Need to Know

By Preet Pall on July 26, 2018

In January 2019, the BC government will introduce a new Health Tax to replace the BC MSP premiums. The goal is to save individuals $900 and families $1,800 a year. But how will it...

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