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Topic: Health Wellness

Health & Wellness

What Does a Psychologically Safe Workplace Look Like?

By Judith Mewhort on October 5, 2021

At its core, a psychologically safe workplace is one where employees feel that they can share their opinions and make mistakes without fear of punishment. Such a workplace allows people to...

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Health & Wellness

Recruiting and Retaining Staff Post COVID

By Judith Mewhort on September 21, 2021

Employees are quitting their jobs. One study by Microsoft found that 41% of employees are considering switching jobs or careers. In the US, over 4 million people quit their jobs in July...

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Health & Wellness

Return to the Office Anxiety: How Employers Can Help

By Judith Mewhort on September 15, 2021

As vaccination rates rise, more and more employers are re-opening their offices after more than a year away. For many employees, this has created a great deal of uncertainty (and anxiety)...

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Health & Wellness

6 Apps to Positively Impact Employee Mental Health

By Kandy Cantwell on September 9, 2021

It’s no secret that people are focused on their mental health right now. With everything going on in the world, it’s important that we put ourselves in the best possible position to deal...

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Health & Wellness

What to Know About the Delta Variant

By Judith Mewhort on August 17, 2021

In Canada, the Covid-19 Delta  variant continues to spread across the country. It’s high reproducibility rate, twice that of previous variants, means that it quickly became the dominant...

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Health & Wellness

How to Help Employees with Arthritis

By Preet Pall on July 28, 2021

Every job comes with physical demands. Whether it’s the hard toil of manual labor or the aches and pains that develop working at a desk, employees need a comfortable pain-free way to work....

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Health & Wellness

How to be a Healthy Workplace Snacker (At Home and the Office)

By Damien Lacey on July 21, 2021

With businesses starting to reopen and employees once again returning to the workplace, our health needs to be at the forefront of our minds. Measures to limit the possibility of coming...

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Health & Wellness

Books and Podcasts for the Summer

By Judith Mewhort on July 13, 2021

Summer, for whatever reason, is the season when everyone shares their reading lists. Us included. Last year, we curated a list of podcasts that promote employee wellbeing. This year, we are...

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Health & Wellness

How to Save Money on Your Summer Vacation

By Craig Miller on July 6, 2021

For over a year, the thought of spending a week basking in the Caribbean sun or even taking a short drive to rent a cabin for the weekend and unwind by the water, away from all the stress...

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Health & Wellness

Tips for Your Summer Holidays

By Kandy Cantwell on June 29, 2021

Summer is here and for most people it means that now is our chance to relax in the sun, soaking up the rays and enjoying sandy beaches. With high vaccination levels placing covid on the...

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