Health & Wellness

Since the pandemic began, many of us have faced the challenging task of managing our mental health. Right now, 1 in 5 Canadians are dealing with such a struggle. These types of challenges...

Employee Benefits

Employees care about their benefits plan. When employees are on the hunt for a new job, the benefits their prospective new employers, as well as the benefits of their current employer, have...

Health & Wellness

With COVID-19 thrown into the mix of viruses floating around, there’s an understandably high level of anxiety surrounding minor symptoms. What could once be brushed off as a minor cold...

Health & Wellness

Year after year, people vow to exercise more, to lose weight, and to eat better in the New Year. Just as regularly, however, most abandon their resolutions after a couple of months.

Health & Wellness

Charitable donations connect people with the world around them. With the holiday season fast approaching, now is an important time to think about giving. What causes can you support and...

Health & Wellness

Whether you realize it or not, Canada is experiencing a sleep epidemic. In fact, we are the third most sleep deprived nation in the world, on par with the US. A lack of sleep strongly...

Employee Benefits

The blend of in-office and remote working came to the forefront during the COVID-19 pandemic. This initiative hasn’t slowed down. In fact, it has become even more prolific. The flexible...

Health & Wellness

At its core, a psychologically safe workplace is one where employees feel that they can share their opinions and make mistakes without fear of punishment. Such a workplace allows people to...

Financial Wellness

According to a Healthcare of Ontario Pension Plan by Abacus Data survey, a secure retirement remains of greater concern for Canadians than concerns about their health, debt load, and job...

Employee Benefits

Temporary foreign workers are vital to the Canadian economy. Businesses with foreign workers on staff are likely aware of the process involved from visiting the Government of Canada website...