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Employee Benefits

8 Benefit Rules Every Plan Administrator Needs to Know

By Mike Ramage on February 8, 2022

Employee benefits administration is complex—one oversight can have a major impact on your bottom line. This article outlines some of the common problem areas and will help you avoid...

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Health & Wellness

Obstacles to Visiting a Therapist

By Melissa Montoril on February 2, 2022

Taking care of our mental health should be one of our top priorities, but less than a third of people struggling with psychological distress seek support from a mental health professional....

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Health & Wellness

How to Help Employees Manage Their Mental Health

By Doug Birks on January 26, 2022

Since the pandemic began, many of us have faced the challenging task of managing our mental health. Right now, 1 in 5 Canadians are dealing with such a struggle. These types of challenges...

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Employee Benefits

Benefits Employees Love to Use

By Kandy Cantwell on January 18, 2022

Employees care about their benefits plan. When employees are on the hunt for a new job, the benefits their prospective new employers, as well as the benefits of their current employer, have...

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Health & Wellness

Covid, the flu, a cold, or anxiety? Symptoms and treatment (Updated)

By Preet Pall on January 11, 2022

With COVID-19 thrown into the mix of viruses floating around, there’s an understandably high level of anxiety surrounding minor symptoms. What could once be brushed off as a minor cold...

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Health & Wellness

New Year, New You: 5 Tips for Health and Fitness

By Preet Pall on January 4, 2022

Year after year, people vow to exercise more, to lose weight, and to eat better in the New Year. Just as regularly, however, most abandon their resolutions after a couple of months.

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Health & Wellness

4 Reasons to Make a Charitable Donation This Holiday Season

By Preet Pall on November 30, 2021

Charitable donations connect people with the world around them. With the holiday season fast approaching, now is an important time to think about giving. What causes can you support and...

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Health & Wellness

Want to Improve Productivity? Help Employees Sleep Better

By Kandy Cantwell on October 26, 2021

Whether you realize it or not, Canada is experiencing a sleep epidemic. In fact, we are the third most sleep deprived nation in the world, on par with the US. A lack of sleep strongly...

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Employee Benefits

Creating a Hybrid Work Model Employees will Love

By Melissa Montoril on October 13, 2021

The blend of in-office and remote working came to the forefront during the COVID-19 pandemic. This initiative hasn’t slowed down. In fact, it has become even more prolific. The flexible...

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Health & Wellness

What Does a Psychologically Safe Workplace Look Like?

By Preet Pall on October 5, 2021

At its core, a psychologically safe workplace is one where employees feel that they can share their opinions and make mistakes without fear of punishment. Such a workplace allows people to...

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