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Kandy Cantwell

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Health & Wellness

How to Help Employees Navigate Workplace Stress in 2024

By Kandy Cantwell on January 16, 2023

Post-holidays and starting the new year can be a stressful time. Debt from spending during the holiday season, lack of exercise and seasonal depression often kick in. Even daily hassles...

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Health & Wellness

How to Help Employees Navigate Seasonal Affective Disorder

By Kandy Cantwell on November 29, 2022

We’ve all heard it thrown around in conversation before… Seasonal Affective Disorder, the rainy day blues, bad weather getting us down…

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Employee Benefits

Pharmacogenetics: Helping Control Employee Benefit Costs

By Kandy Cantwell on November 22, 2022

Pharmacogenetics is a relatively new medical technology that helps ensure that employees suffering from chronic conditions are able to manage those conditions effectively. This increased...

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Employer Resources

Why Every Employer Should Know About Quiet Quitting

By Kandy Cantwell on November 1, 2022

You’ve probably heard the term "quiet quitting" tossed around in conversation. This viral trend first gained popularity on TikTok and quickly morphed into a topic taking the HR world by...

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Employee Benefits

How to Attract and Retain Talent with Flexible Benefits

By Kandy Cantwell on September 20, 2022

With 5 different generations of employees in the workforce, the demand for benefits to be flexible is higher than ever.

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Employee Benefits

How to Include Diversity, Equality and Inclusion in Group Benefits

By Kandy Cantwell on August 9, 2022

Although companies are being more vocal outward about diversity, there is still a strong disconnect between external communications and internal policies. Data from a recent survey shows...

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Employee Benefits

Challenges in Communicating Value of Group Benefits Plans to Younger Staff

By Kandy Cantwell on June 14, 2022

The group benefits plan you provide your employees is a key component of their overall compensation package. However, younger staff members often lack knowledge about the value group...

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Health & Wellness

Burnout is Wreaking Havoc in HR

By Kandy Cantwell on April 20, 2022

If you’re reading this and are part of your business’s HR department, chances are good that either you or someone on your team is burnt out. In fact, chances are good that several people on...

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Employee Benefits

Four Funding Arrangements for Benefits Plans

By Kandy Cantwell on March 22, 2022

OK, I’ll admit that a blog on the funding methods of benefit plans isn’t the sexiest. (If I end up helping the 33-50% of adults with insomnia issues, then I’ll take that as a small win)....

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Employee Benefits

Benefits Employees Love to Use

By Kandy Cantwell on January 18, 2022

Employees care about their benefits plan. When employees are on the hunt for a new job, the benefits their prospective new employers, as well as the benefits of their current employer, have...

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