Montridge Advisory Group Ltd.

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Preet Pall

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Health & Wellness

Getting Your Mental Health off to a Strong Start in 2024

By Preet Pall on January 2, 2024

Many of us are hoping that the year ahead of us bears little resemblance to the one we left behind. However, if there is one tidbit of knowledge worth carrying forward, it’s the importance...

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Health & Wellness

How to Support an Employee with Mental Health Issues

By Preet Pall on October 24, 2023

You believe that one of your employees is struggling with a mental health condition. What now? How to determine if your belief is correct, how to support this person if they are...

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Employee Benefits

Helping Employees Understand Over Age Dependent Coverage

By Preet Pall on September 5, 2023

September is the month where many young adults across Canada head to colleges and universities to continue their education. As the school season begins, employees will want to know what...

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Health & Wellness

Summer Safety Matters: Protecting Your Team from Heat and Hidden Hazards

By Preet Pall on July 31, 2023

Summer presents various hazards that pose a threat to employees, not just to those working outside, but also to office workers. While Lyme disease and sunstroke may be the most obvious...

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Employee Benefits

Health Care Spending Account (HCSA) in Canada Explained

By Preet Pall on June 13, 2023

When employers seek a unique benefit offering to employees, they often review the concept of "total rewards." A health care spending account is a crucial component of this package.

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Employee Benefits

Managing Disability Effectively Using Group Benefits Plans

By Preet Pall on October 18, 2022

A common question we receive as a benefits expert is around employee disability. Employees are concerned about becoming disabled and being unable to pay their bills.

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Employee Benefits

The Virtual Care Continuum

By Preet Pall on July 12, 2022

Technology - and the role it plays in managing our health - has taken significant steps forward over the past few years. With a steady influx of new services and solutions being rolled out,...

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Insurance

Must Have Traveler’s Checklist for Your Next Vacation

By Preet Pall on June 21, 2022

Kids will be out of school soon; the sun is shining, and travel is on most people’s mind. The adventure, the fun, and exotic places are in demand as many have postponed vacations long...

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Employee Benefits

Popular Canadian Benefits and Perks for 2024

By Preet Pall on February 15, 2022

Salary grabs an employee's attention, but it won’t always hold it.

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Health & Wellness

New Year, New You: 5 Tips for Health and Fitness

By Preet Pall on January 4, 2022

Year after year, people vow to exercise more, to lose weight, and to eat better in the New Year. Just as regularly, however, most abandon their resolutions after a couple of months.

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