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Topic: Health Wellness

Health & Wellness

Help Employees Set Small Goals for Healthy Eating

By Judith Mewhort on March 10, 2020

March signals the start of spring: an ideal time to help employees eat better. As your team begins booking beach vacations and planning trips to summer cabins, they often find new...

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Health & Wellness

How Mental Health Affects Your Workplace (And What You Can Do About It)

By Judith Mewhort on January 28, 2020

This year 1 in 5 Canadians will experience a mental health problem or illness. It is nearly certain that some of your employees will struggle with their mental health, and perhaps they will...

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Health & Wellness

Help Your Employees Benefit From PharmaCare

By Preet Pall on January 14, 2020

Each of the provinces across Canada have set up a publicly funded program that helps residents with their health care. In Ontario it’s the Ontario Health Insurance Plan (OHIP), in Quebec...

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Health & Wellness

How-to Promote Healthy Eating at Work to Boost Productivity

By Corinne Prevost on November 7, 2019

Got the nibbles? Before you reach for that snack, read on. As you’ll learn in this post, healthy eating is about more than what you eat. It’s also about how you eat. And how you eat is...

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Health & Wellness

4 Strategies to Manage Chronic Disease in the Workplace

By Preet Pall on September 18, 2019

Many of us are aware of the costs of chronic disease in the workplace and to society as a whole. Many of us also feel helpless when it comes to improving the health of our team members.

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Health & Wellness

Employee Benefits: Why It's Better to Have Them

By Corinne Prevost on July 30, 2019

Our Client Service Representative Trish Chilton was kind enough to share her personal story on the blog this week and wanted to preface this post as “a personal journey from someone who's...

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Health & Wellness

Unlimited Vacation Policies: How to Make Them Work For You

By Guest Blogger: Amui Inc. on July 9, 2019

This blog is by our friends at Amui Inc. Their easy-to-use online platform, AnswerBar provides on-demand access to HR knowledge, with custom answers addressing everyday situations. ...

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Health & Wellness

Refreshed Desks for Refreshed Minds: Spring Cleaning in the Office

Our friends at UBA wrote a great blog about sparking joy in the office. Here is a summary of some of the tips they provided. You can read the full article here. If you’re looking around and...

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Health & Wellness

Stress Rx: Get Unplugged and Go Outside

By Preet Pall on May 28, 2019

Working at a desk all day can be notoriously stressful. Hours spent inside, surrounded by computers, phones, and man-made everything can lead to “technostress” and burnout. Stressed...

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Health & Wellness

Injured Employees? A Holistic Approach Leads to Faster Recovery

  This blog is written by our friends at Optimal Performance Clinic, a multidisciplinary clinic located in Downtown Vancouver. You work hard to prevent workplace accidents but what happens...

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