Health & Wellness

With COVID-19 thrown into the mix of viruses floating around, there’s an understandably high level of anxiety surrounding minor symptoms. What could once be brushed off as a minor cold...

Health & Wellness

There is light at the end of the tunnel. As vaccination rates increase, people are returning to the office, enjoying sporting events, and dining out. So why do we feel so tired? While it...

Health & Wellness

At its core, a psychologically safe workplace is one where employees feel that they can share their opinions and make mistakes without fear of punishment. Such a workplace allows people to...

Health & Wellness

Employees are quitting their jobs. One study by Microsoft found that 41% of employees are considering switching jobs or careers. In the US, over 4 million people quit their jobs in July...

Health & Wellness

As vaccination rates rise, more and more employers are re-opening their offices after more than a year away. For many employees, this has created a great deal of uncertainty (and anxiety)...

Health & Wellness

In Canada, the Covid-19 Delta  variant continues to spread across the country. It’s high reproducibility rate, twice that of previous variants, means that it quickly became the dominant...

Health & Wellness

Summer, for whatever reason, is the season when everyone shares their reading lists. Us included. Last year, we curated a list of podcasts that promote employee wellbeing. This year, we are...

Ask the Experts

On Wednesday June 9th, we returned with our 5th annual “Ask the Experts” panel discussion. We joined forces with experts in employment law, employee benefits, human resources, and taxation...

Health & Wellness

What was once a sliver of hope far on the horizon, the opportunity to receive a COVID-19 vaccine is rapidly approaching (some of you may have already received your first dose)....

Health & Wellness

One of the most valuable investments you can make is to train your managers and frontline staff that mental health challenges may be why employees are struggling at work and the best ways...