Financial Wellness

Over the last several years, companies have faced escalating demands from employees for help with financial matters. This is due to the increasing stress and anxiety many people feel around...

Health & Wellness

Even though mental health awareness has been increasing in society, with campaigns such as Bell Let’s Talk and more open conversations, there still is a lot of stigma around it - especially...

Health & Wellness

Post-holidays and starting the new year can be a stressful time. Debt from spending during the holiday season, lack of exercise and seasonal depression often kick in. Even daily hassles...

Employee Benefits

Pharmacogenetics is a relatively new medical technology that helps ensure that employees suffering from chronic conditions are able to manage those conditions effectively. This increased...

Employer Resources

You might be wondering why we are publishing yet another financial blog since we’ve all been taught that it’s not polite to talk about money. How much someone earns, saves, or doesn’t save...

Employer Resources

On Thursday, September 29th Montridge hosted our 6th annual “Ask the Experts” panel discussion at Steamworks Brew Pub in Gastown. We discussed industry hot topics related to employment law,...

Employee Benefits

Until recently, employers were faced with an incredibly tight labor market and the benefits offered by your firm could make the difference in attracting new hires and retaining existing...

Health & Wellness

As the summer season comes to an end, employees are shifting their focus from vacation mode to return to office. The transition from summer to fall can be hard on employees' mental health...

Health & Wellness

As temperatures rise, so does the amount of time we spend under the sun. Read on to discover a list of lesser-known ways you can maintain sun safety all summer long and reduce your chance...

Health & Wellness

Everyone knows that we can prevent cardiovascular disease by eating well, quitting smoking, and exercising regularly. But another major factor in heart health is often overlooked: the...