Montridge Advisory Group Ltd.

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Judith Mewhort

Managing Partner

Financial Wellness

Financial Planning vs. Investing: Why Your Employees Should Understand The Difference

By Judith Mewhort on February 21, 2023

Over the last several years, companies have faced escalating demands from employees for help with financial matters. This is due to the increasing stress and anxiety many people feel around...

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Health & Wellness

Mental Health Support in Action: 5 Ways to Help Employees

By Judith Mewhort on January 24, 2023

Even though mental health awareness has been increasing in society, with campaigns such as Bell Let’s Talk and more open conversations, there still is a lot of stigma around it - especially...

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Health & Wellness

How to Help Employees Navigate Workplace Stress in 2023

By Judith Mewhort on January 16, 2023

Post-holidays and starting the new year can be a stressful time. Debt from spending during the holiday season, lack of exercise and seasonal depression often kick in. Even daily hassles...

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Employee Benefits

Pharmacogenetics: Helping Control Employee Benefit Costs

By Judith Mewhort on November 22, 2022

Pharmacogenetics is a relatively new medical technology that helps ensure that employees suffering from chronic conditions are able to manage those conditions effectively. This increased...

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Employer Resources

How to Help Employees Manage Personal Financial Stress

By Judith Mewhort on October 25, 2022

You might be wondering why we are publishing yet another financial blog since we’ve all been taught that it’s not polite to talk about money. How much someone earns, saves, or doesn’t save...

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Employer Resources

2022 Ask the Experts Panel Recap

By Judith Mewhort on October 5, 2022

On Thursday, September 29th Montridge hosted our 6th annual “Ask the Experts” panel discussion at Steamworks Brew Pub in Gastown. We discussed industry hot topics related to employment law,...

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Employee Benefits

The Pros and Cons of Employee Benefits Benchmarking

By Judith Mewhort on September 27, 2022

Until recently, employers were faced with an incredibly tight labor market and the benefits offered by your firm could make the difference in attracting new hires and retaining existing...

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Health & Wellness

5 Tips for Transitioning from Summer to Fall

By Judith Mewhort on August 30, 2022

As the summer season comes to an end, employees are shifting their focus from vacation mode to return to office. The transition from summer to fall can be hard on employees' mental health...

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Health & Wellness

Check Out These Lesser-Known Ways to Stay Safe in the Sun

By Judith Mewhort on August 2, 2022

As temperatures rise, so does the amount of time we spend under the sun. Read on to discover a list of lesser-known ways you can maintain sun safety all summer long and reduce your chance...

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Health & Wellness

Loneliness and Health: How to Build a More Social Workplace

By Judith Mewhort on July 19, 2022

Everyone knows that we can prevent cardiovascular disease by eating well, quitting smoking, and exercising regularly. But another major factor in heart health is often overlooked: the...

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