Montridge Advisory Group Ltd.

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Judith Mewhort

Managing Partner

Health & Wellness

Check Out These Lesser-Known Ways to Stay Safe in the Sun

By Judith Mewhort on August 2, 2022

As temperatures rise, so does the amount of time we spend under the sun. Read on to discover a list of lesser-known ways you can maintain sun safety all summer long and reduce your chance...

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Health & Wellness

Loneliness and Health: How to Build a More Social Workplace

By Judith Mewhort on July 19, 2022

Everyone knows that we can prevent cardiovascular disease by eating well, quitting smoking, and exercising regularly. But another major factor in heart health is often overlooked: the...

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Health & Wellness

10 Unique Canadian Destinations to Visit this Summer

By Judith Mewhort on July 5, 2022

The past two summers have been shrouded by COVID restrictions, cancelled events, and travel limitations. While most international travel has opened up to pre-pandemic levels, delayed...

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Insurance

Protecting Your Business from the Loss of Key People

By Judith Mewhort on June 7, 2022

Among the many lessons learned from the pandemic, one that cannot be overlooked is the importance of planning for the unexpected. Doing so can be essential to staying in business. 

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Health & Wellness

The Effects of Long Covid on the Workplace

By Judith Mewhort on May 10, 2022

Covid has deeply altered our Iives and workplaces. One effect that is still somewhat of a mystery but is likely to be with us for years is Long Covid. With symptoms varying from person to...

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Employee Benefits

Executive Benefit Enhancements and Why They are Important

By Judith Mewhort on April 12, 2022

Many organizations strive to treat their employees equally, believing this to be the most equitable approach. On the surface, this appears to be a sound policy. However, an important lesson...

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Financial Wellness

Common Tax Misconceptions

By Judith Mewhort on April 5, 2022

Many of us are stressing, scrambling, or otherwise procrastinating about filing our income taxes. It’s expected. Like allergies at the start of spring.

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Employee Benefits

Revisiting Your Vacation Policy

By Judith Mewhort on March 15, 2022

Spring break is right around the corner and many employees are eyeing their calendar, searching for flight deals, and stealing glances at potential AirBnB properties in the hope that they...

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News

Helping Employees Navigate the Ukraine-Russia Conflict

By Judith Mewhort on March 2, 2022

The war between Russia and Ukraine has employees worried about the future. The rapid escalation and stubbornness of Russian President Vladimir Putin has many wondering when and how this...

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Health & Wellness

Obstacles to Visiting a Therapist

By Judith Mewhort on February 2, 2022

Taking care of our mental health should be one of our top priorities, but less than a third of people struggling with psychological distress seek support from a mental health professional....

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